Spicy Tomato Chicken Pasta

Featured in: Stovetop Oven Meals

This vibrant Italian-American dish combines tender penne pasta with a zesty chili-infused tomato sauce and juicy seared chicken strips. With just 15 minutes of prep and 25 minutes of cooking, you'll have a satisfying meal for four that packs 33g of protein per serving. The sauce simmers to develop deep flavors while smoked paprika adds warmth to perfectly golden chicken.

Updated on Sun, 18 Jan 2026 11:10:00 GMT
Close-up of Spicy Tomato Chicken Pasta with seared chicken strips nestled in penne tossed in a zesty chili tomato sauce, garnished with fresh basil and Parmesan.  Save
Close-up of Spicy Tomato Chicken Pasta with seared chicken strips nestled in penne tossed in a zesty chili tomato sauce, garnished with fresh basil and Parmesan. | sweetbaghrir.com

My spatula clattered into the sink the night I tried adding fresh chili to a simple tomato sauce, and suddenly everything changed. The kitchen filled with this sharp, warm scent that made my partner wander in asking what smelled so good. I had tossed in way too much at first, panicked, added sugar, and somehow stumbled into the exact balance that made this dish stick around. Now it shows up at least twice a month, usually on nights when we need something filling without much fuss.

I made this for a friend who claimed she did not like spicy food, and I watched her go back for seconds without saying a word. She later admitted the heat was just right, not aggressive, just enough to make her pay attention to each bite. That night taught me that spice does not have to scare people off if you build it into something comforting and familiar. The chicken stays juicy, the pasta soaks up all that sauce, and the basil on top adds a fresh note that ties it all together.

Ingredients

  • Penne pasta (350 g): The ridges catch the sauce beautifully, and it holds up well without getting mushy if you cook it just to al dente.
  • Boneless, skinless chicken breasts (2 medium, about 350 g): Slice them after cooking so they stay tender, and do not skip the resting time or all the juices run out.
  • Olive oil (3 tbsp total): Use it for both the chicken and the sauce base to keep everything rich without feeling heavy.
  • Smoked paprika (1/2 tsp): This adds a subtle smoky layer to the chicken that makes it taste more interesting than plain salt and pepper.
  • Onion (1 small, finely chopped): Cook it until it softens and turns translucent so it melts into the sauce instead of sitting in chunks.
  • Garlic cloves (3, minced): Add them after the onion so they do not burn, and let them bloom for just a minute until fragrant.
  • Red chili (1, finely chopped, or 1 tsp red chili flakes): Fresh chili gives a brighter heat, but flakes work just as well and are easier to control.
  • Crushed tomatoes (400 g can): The backbone of the sauce, providing body and sweetness without needing to simmer for hours.
  • Tomato paste (2 tbsp): Deepens the tomato flavor and thickens the sauce just enough to coat the pasta.
  • Dried oregano (1 tsp): A classic Italian herb that brings warmth and a little earthiness to balance the acidity.
  • Sugar (1 tsp): Cuts the sharpness of the tomatoes and rounds out the heat from the chili.
  • Reserved pasta water (1/4 cup): The starch helps the sauce cling to every piece of penne, so do not skip this step.
  • Fresh basil (2 tbsp, chopped): Adds a pop of color and a fresh, slightly peppery note that contrasts the cooked flavors.
  • Parmesan cheese (40 g, optional): A salty, nutty finish that makes the dish feel a little more special.

Instructions

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Cook the pasta:
Bring a large pot of salted water to a rolling boil, add the penne, and cook until al dente according to the package directions. Before draining, scoop out 1/4 cup of the starchy pasta water and set it aside.
Season and sear the chicken:
Pat the chicken breasts dry, season both sides with salt, pepper, and smoked paprika, then heat olive oil in a skillet over medium-high heat. Sear each side for 4 to 5 minutes until golden and cooked through, then let rest for 2 minutes before slicing into strips.
Start the sauce base:
Heat olive oil in a large saute pan over medium heat, add the chopped onion, and cook for about 3 minutes until soft and translucent. Stir in the minced garlic and chopped chili, cooking for another minute until the kitchen smells amazing.
Build the tomato sauce:
Pour in the crushed tomatoes, tomato paste, oregano, sugar, salt, and pepper, stirring everything together. Let it simmer gently for 10 minutes, stirring now and then so nothing sticks to the bottom.
Adjust the consistency:
Stir in the reserved pasta water a little at a time until the sauce reaches the thickness you like. Taste and add more salt, pepper, or chili if needed.
Combine and serve:
Toss the drained penne into the sauce, stirring until every piece is coated. Top with the sliced chicken, sprinkle with fresh basil and Parmesan, and serve hot.
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Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
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A hearty bowl of Spicy Tomato Chicken Pasta featuring juicy chicken, al dente penne, and a rich, spicy tomato sauce perfect for weeknight dinners.  Save
A hearty bowl of Spicy Tomato Chicken Pasta featuring juicy chicken, al dente penne, and a rich, spicy tomato sauce perfect for weeknight dinners. | sweetbaghrir.com

One evening I served this to a group of friends who were not expecting much from a weeknight pasta, and the conversation quieted down for a few minutes while everyone ate. Someone finally said it tasted like the kind of thing you would order at a cozy restaurant, not something thrown together at home. That is when I realized this dish had crossed over from a quick dinner into something I could be proud to share.

How to Store and Reheat

Let everything cool completely before transferring to an airtight container, and it will keep in the fridge for up to three days. The flavors deepen overnight, so leftovers often taste even better than the first serving. Reheat gently in a skillet with a splash of water or broth to loosen the sauce, stirring until warmed through. The chicken can dry out in the microwave, so stovetop reheating is worth the extra minute.

Customizing the Heat Level

Start with half the chili called for if you are unsure about spice tolerance, then taste the sauce and add more as it simmers. Fresh chilies give a brighter, more complex heat than flakes, but flakes are easier to measure and control. You can also drizzle chili oil over individual servings so everyone adjusts their own heat. For a milder version, skip the chili entirely and let the smoked paprika carry the warmth.

Serving Suggestions and Pairings

A simple green salad with lemon vinaigrette cuts through the richness and adds a crisp contrast. Garlic bread or a crusty baguette is perfect for mopping up any sauce left in the bowl. If you want to stretch the meal further, roast some zucchini or bell peppers on the side.

  • A chilled Pinot Grigio balances the acidity and heat without competing with the flavors.
  • For a heartier pairing, try a light-bodied red like Chianti that complements the tomato base.
  • Sparkling water with a wedge of lime refreshes your palate between bites.

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Overhead view of Spicy Tomato Chicken Pasta plated with a vibrant red chili tomato sauce, fresh basil, and a light sprinkle of Parmesan cheese. Save
Overhead view of Spicy Tomato Chicken Pasta plated with a vibrant red chili tomato sauce, fresh basil, and a light sprinkle of Parmesan cheese. | sweetbaghrir.com

This dish has become my go-to when I want something satisfying without spending the whole evening in the kitchen. It delivers every time, and the leftovers disappear faster than I expect.

Recipe FAQs

Can I make this dish ahead of time?

Yes, you can prepare the sauce up to 2 days ahead and store it in the refrigerator. Cook the pasta and chicken fresh just before serving, then combine everything together for the best texture and flavor.

What can I use instead of fresh chili?

Red chili flakes work perfectly as a direct substitute. Start with 1/2 teaspoon and adjust to your heat preference. Alternatively, use sriracha or hot pepper paste for a slightly different flavor profile.

How do I prevent the chicken from drying out?

Don't overcook the chicken—sear for 4-5 minutes per side until golden and cooked through. Let it rest for 2 minutes before slicing, which allows the juices to redistribute throughout the meat.

What type of pasta works best?

Penne is ideal because its tube shape catches and holds the tomato sauce beautifully. You can also use rigatoni, fusilli, or any short pasta that traps sauce well.

Why reserve pasta water?

Pasta water contains starch that helps emulsify and thicken the sauce while adding body and silkiness. It also helps the sauce coat the pasta more evenly for better flavor distribution.

Can I use frozen chicken breasts?

Yes, but thaw them completely first for even cooking. Frozen chicken takes longer to sear and may not brown as nicely, affecting the final texture and flavor of the dish.

Spicy Tomato Chicken Pasta

Penne pasta tossed in chili-infused tomato sauce with seared chicken strips. Hearty, flavorful, and ready in 40 minutes.

Prep Time
15 min
Time to Cook
25 min
Overall Time
40 min
Recipe by Ella Matthews


Skill Level Easy

Cuisine Type Italian-American

Makes 4 Portions

Diet Info None specified

What You'll Need

Pasta

01 12 oz penne pasta
02 Salt for boiling water

Chicken

01 2 medium boneless, skinless chicken breasts (approximately 12 oz)
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon smoked paprika

Chili Tomato Sauce

01 2 tablespoons olive oil
02 1 small onion, finely chopped
03 3 garlic cloves, minced
04 1 red chili, finely chopped or 1 teaspoon red chili flakes
05 1 can (14 oz) crushed tomatoes
06 2 tablespoons tomato paste
07 1 teaspoon dried oregano
08 1 teaspoon sugar
09 Salt and pepper to taste
10 1/4 cup reserved pasta water

Garnish

01 2 tablespoons fresh basil, chopped
02 1/4 cup grated Parmesan cheese (optional)

Steps

Step 01

Prepare the Pasta: Cook penne in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/4 cup pasta water before draining and setting aside.

Step 02

Sear the Chicken: While pasta cooks, season chicken breasts with salt, pepper, and smoked paprika. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden and cooked through. Let rest 2 minutes, then slice into strips.

Step 03

Build the Aromatics: In a large sauté pan, heat 2 tablespoons olive oil over medium heat. Add chopped onion and sauté for 3 minutes until softened. Stir in garlic and chili, cooking for 1 minute until fragrant.

Step 04

Simmer the Sauce: Add crushed tomatoes, tomato paste, dried oregano, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.

Step 05

Adjust Consistency: Stir in the reserved pasta water to reach desired sauce consistency. Adjust seasoning as needed.

Step 06

Combine and Finish: Toss cooked penne into the sauce until well coated. Add chicken strips on top or fold into the pasta.

Step 07

Serve: Serve hot, garnished with fresh basil and Parmesan cheese if desired.

Tools Needed

  • Large pot
  • Skillet
  • Sauté pan
  • Chef's knife
  • Cutting board
  • Colander

Allergy Warnings

Always look at each ingredient to identify any allergens. If you're unsure, talk to a healthcare professional.
  • Contains wheat from pasta
  • Contains milk from Parmesan cheese if used
  • May contain traces of gluten depending on product brand
  • May contain traces of dairy depending on product brand

Nutrition Info (each serving)

This data is for informational use. It's not a substitute for guidance from a medical expert.
  • Energy: 540
  • Lipids: 16 g
  • Carbohydrates: 62 g
  • Proteins: 33 g