Wild Rice Mushroom Soup

Featured in: Comfort Food Classics

This comforting bowl combines nutty wild rice with mixed wild mushrooms in a rich, herb-scented broth. Sautéed onions, celery, and carrots build a flavorful base, while fresh thyme and rosemary add aromatic depth. The soup simmers until the rice becomes tender, then finishes with cream for velvety texture. Perfect for cold weather, it serves six generously and can be easily adapted for vegan or gluten-free diets.

Updated on Wed, 28 Jan 2026 12:40:00 GMT
Creamy Wild Rice Mushroom Soup in a rustic bowl, garnished with fresh parsley and a swirl of heavy cream for a comforting, hearty dinner. Save
Creamy Wild Rice Mushroom Soup in a rustic bowl, garnished with fresh parsley and a swirl of heavy cream for a comforting, hearty dinner. | sweetbaghrir.com

My obsession with wild rice mushroom soup began on a foggy October afternoon when I was stranded at a tiny lakeside café in Minnesota. The owner, a soft-spoken woman with flour-dusted hands, served me a steaming bowl that smelled like the forest floor after rain. As I savored each spoonful, the nutty wild rice and earthy mushrooms created a harmony that seemed to capture the essence of fall itself. When she noticed my blissful expression, she slipped me a handwritten recipe card that I've treasured and tweaked over the years.

Last winter during that brutal cold snap, I made this soup for my neighbor whod been plowing our shared driveway without complaint. The look on his weathered face when that first spoonful hit his lips is something I wont forget. He sat at my kitchen counter, hands wrapped around the bowl, telling stories about his grandmother who gathered wild rice from canoes as I ladled him a second serving. Something about this soup seems to invite conversation and connection.

Ingredients

  • Mixed wild mushrooms: I use a blend of cremini, shiitake and oyster mushrooms for their varying textures and depths of flavor, but honestly whatever mushrooms you can find will work beautifully.
  • Wild rice: True wild rice, not a blend, gives this soup its signature nutty flavor and satisfying chew that holds up wonderfully in leftovers.
  • Fresh herbs: The combination of thyme and rosemary creates an aromatic foundation that transforms ordinary ingredients into something special.
  • Heavy cream: Just enough to create silkiness without overwhelming the earthy mushroom flavors, though a plant-based cream works surprisingly well too.
  • Soy sauce: This unexpected ingredient adds a subtle umami depth that most people cant identify but definitely notice when its missing.

Instructions

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Build your flavor base:
Heat olive oil in a large soup pot and add your diced onion, celery, and carrots. You want to take your time here, about 6-8 minutes, until the vegetables soften and the onions become translucent but not browned.
Wake up the aromatics:
Stir in the minced garlic, thyme, rosemary, and bay leaf, letting them sizzle just until fragrant. Youll know its right when your kitchen suddenly smells like a fancy restaurant.
Transform the mushrooms:
Add all those beautiful mushrooms and cook until theyre softened and most of their liquid has evaporated. This concentrates their flavor and prevents a watery soup later.
Create the silky texture:
Sprinkle flour over everything and stir well to coat all the vegetables. This quick roux will give your soup body without making it heavy or gloppy.
Bring everything together:
Gradually add the vegetable broth while stirring, then add wild rice and soy sauce. Let this mixture simmer for 40-45 minutes until the rice is tender but still has a pleasant chew.
Finish with richness:
Remove that bay leaf, then stir in the cream and parsley, letting everything warm through for a few minutes. Taste and adjust the salt and pepper until it makes you smile.
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Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
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A spoon dipping into a rich bowl of Wild Rice Mushroom Soup, showcasing tender wild mushrooms and nutty rice in a velvety broth. Save
A spoon dipping into a rich bowl of Wild Rice Mushroom Soup, showcasing tender wild mushrooms and nutty rice in a velvety broth. | sweetbaghrir.com

The first time I brought this soup to our neighborhood potluck, it disappeared faster than anything else on the table. As I watched people going back for seconds, asking for the recipe in whispered tones, I felt that rare sense of having created something truly worth sharing. An elderly gentleman cornered me by the dessert table to tell me it reminded him of the soup his mother made during his childhood in northern Michigan. Food memories are powerful things, arent they?

Make-Ahead Options

Ive discovered this soup actually improves after a day in the refrigerator, as the flavors meld and deepen overnight. I often make a double batch on Sunday, keeping half for dinners through the week and freezing individual portions of the rest. Just hold back on adding the cream until youre reheating if youre planning to freeze it, as dairy can sometimes separate when thawed.

Seasonal Adaptations

Throughout the year, I adapt this recipe to whatever the season offers. Spring brings tender morels if Im lucky enough to find them, summer offers the chance to add sweet corn kernels right at the end, and autumn calls for a handful of wild chanterelles from our farmers market. In winter, when fresh options are limited, I might add a pinch of dried porcini powder to intensify the mushroom flavor, making it especially comforting on the coldest nights.

Serving Suggestions

This soup deserves more than just a spoon and bowl to truly shine on your table. I love serving it with simple accompaniments that complement without competing with its complex flavors.

  • A slice of crusty sourdough bread rubbed with a garlic clove and drizzled with good olive oil creates the perfect vehicle for sopping up every last drop.
  • For a complete meal, serve smaller portions as a starter before a simple roasted chicken or a hearty salad with bitter greens and toasted nuts.
  • If youre entertaining, present the soup in hollowed-out small bread bowls with a sprinkle of microgreens on top for a rustic yet elegant presentation.
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Steaming pot of homemade Wild Rice Mushroom Soup on a stovetop, featuring a savory blend of earthy mushrooms, carrots, and wild rice. Save
Steaming pot of homemade Wild Rice Mushroom Soup on a stovetop, featuring a savory blend of earthy mushrooms, carrots, and wild rice. | sweetbaghrir.com

This wild rice mushroom soup has become more than just a recipe in my collection, its become a way I show care. When words fail, I let this soup speak of comfort, connection, and the simple pleasure of a meal made with attention.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely. This soup actually develops deeper flavors when made a day ahead. Store it in the refrigerator and reheat gently, adding a splash of broth if it thickens too much.

What type of wild mushrooms work best?

Crimini, shiitake, and oyster mushrooms create excellent depth. You can also add dried porcini mushrooms reconstituted in hot water for extra umami richness.

How do I store leftovers?

Keep refrigerated in an airtight container for up to 4 days. The soup may thicken—simply thin with additional broth when reheating. It also freezes well for up to 3 months.

Can I use regular rice instead of wild rice?

Brown rice works as a substitute, though it will cook faster (about 30 minutes). Wild rice's distinct nutty flavor and chewy texture are worth seeking out for the best results.

How can I add more protein?

Stir in cooked white beans, lentils, or shredded chicken during the last 10 minutes of simmering. A dollop of Greek yogurt or extra nut butter also boosts protein.

Wild Rice Mushroom Soup

Creamy wild rice and mushroom soup with aromatic herbs, ready in 70 minutes.

Prep Time
20 min
Time to Cook
50 min
Overall Time
70 min
Recipe by Ella Matthews


Skill Level Medium

Cuisine Type American

Makes 6 Portions

Diet Info Meat-Free

What You'll Need

Vegetables & Herbs

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 3 garlic cloves, minced
06 2 teaspoons fresh thyme leaves (or 1 teaspoon dried)
07 1 teaspoon fresh rosemary, finely chopped (or ½ teaspoon dried)
08 1 bay leaf
09 2 tablespoons fresh parsley, chopped (plus extra for garnish)

Mushrooms

01 14 ounces mixed wild mushrooms (cremini, shiitake, oyster), cleaned and sliced

Rice

01 1 cup uncooked wild rice, rinsed

Liquids

01 6 cups vegetable broth
02 ¾ cup plus 2 tablespoons heavy cream (or plant-based cream for vegan option)

Thickeners & Seasoning

01 3 tablespoons all-purpose flour (or gluten-free flour blend)
02 1 tablespoon soy sauce (gluten-free if needed)
03 Salt and freshly ground black pepper, to taste

Steps

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6–8 minutes until softened.

Step 02

Build Flavor Base: Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.

Step 03

Cook Mushrooms: Add mushrooms and cook for 6–8 minutes until softened and their liquid is mostly evaporated.

Step 04

Create Roux: Sprinkle flour over the vegetables and stir well to coat. Cook for 1–2 minutes.

Step 05

Incorporate Broth: Gradually add the vegetable broth, stirring constantly to prevent lumps.

Step 06

Simmer Rice: Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40–45 minutes, stirring occasionally, until the rice is tender.

Step 07

Finish Soup: Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2–3 minutes until heated through.

Step 08

Season to Taste: Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired.

Step 09

Serve: Ladle into bowls, garnish with extra parsley, and serve hot.

Tools Needed

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Warnings

Always look at each ingredient to identify any allergens. If you're unsure, talk to a healthcare professional.
  • Contains dairy (cream)
  • Contains soy (soy sauce)
  • Contains gluten (flour and soy sauce unless using gluten-free alternatives)

Nutrition Info (each serving)

This data is for informational use. It's not a substitute for guidance from a medical expert.
  • Energy: 270
  • Lipids: 12 g
  • Carbohydrates: 34 g
  • Proteins: 7 g