Tomato Feta Orzo Salad

Featured in: Everyday Home Cooking

This Mediterranean orzo dish combines tender pasta with juicy cherry tomatoes, crumbled feta cheese, fresh basil, and parsley, all tossed in a zesty dressing made from olive oil, red wine vinegar, garlic, and oregano. It comes together quickly with minimal cooking steps and can be served as a refreshing side or a light main. Options like adding Kalamata olives or roasted red peppers enhance its vibrant flavors. Ideal for warm-weather meals or potluck gatherings.

Updated on Thu, 25 Dec 2025 14:53:00 GMT
Vibrant Tomato Feta Orzo pasta salad with juicy tomatoes and creamy feta, ready to enjoy. Save
Vibrant Tomato Feta Orzo pasta salad with juicy tomatoes and creamy feta, ready to enjoy. | sweetbaghrir.com

There's something about a Mediterranean salad that reminds me of those unplanned summer afternoons when someone suggests gathering on the patio and suddenly you're chopping vegetables in the golden light. I discovered orzo pasta salad during a lazy weekend when I had leftover feta in the fridge and a bowl of cherry tomatoes that needed rescuing. What started as a quick side dish became something I now make constantly because it's somehow both simple and impressive, managing to taste like you spent hours in the kitchen when you actually spent minutes.

I made this for a potluck last spring and watched it disappear faster than the desserts, which felt like a small victory. My friend Sarah kept going back for more, saying it was the one thing she could actually eat without overthinking, and suddenly I understood why this salad works—it's honest food that doesn't pretend to be anything fancier than it is.

Ingredients

  • Orzo (250 g): This rice-shaped pasta is the secret to why this salad feels different from heavy pasta dishes—it's delicate and soaks up dressing beautifully without getting mushy if you don't overcook it.
  • Cherry tomatoes (300 g, halved): The smaller ones burst with more flavor and won't water down your salad like larger tomatoes tend to do.
  • Red onion (1 small, finely diced): Don't skip this—it adds a sharp sweetness that wakes up every other ingredient and prevents the salad from tasting one-dimensional.
  • Feta cheese (150 g, crumbled): Buy real feta if you can; the brined kind that comes in blocks tastes dramatically different from pre-crumbled, and it holds its shape instead of turning dusty.
  • Fresh basil and parsley (3 tbsp basil, 2 tbsp parsley): Fresh herbs are non-negotiable here—they transform this from tasty to craveable, and dried versions just won't deliver the same brightness.
  • Extra-virgin olive oil (3 tbsp): This is worth using the good stuff on because it's the backbone of your dressing and nothing else masks an ordinary oil.
  • Red wine vinegar (1 tbsp): The acidity anchors the whole dish and keeps it from feeling heavy, even though it's full of rich ingredients.
  • Garlic (1 clove, minced): Fresh garlic matters more than you'd think in such a light dressing—it adds depth without overpowering.
  • Dried oregano (1/2 tsp), salt, and pepper: These humble seasonings tie everything together and taste authentically Mediterranean without needing complicated spice blends.

Instructions

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Get your pasta cooking:
Bring a large pot of salted water to a rolling boil—the water should taste like the sea. Add the orzo and stir once so it doesn't clump, then cook until it's just tender enough to bite through but still has a tiny bit of resistance, usually around the lower end of the package time. Drain it into a colander and run cold water over it while shaking gently so each grain stays separate.
Whisk your magic dressing:
In your largest bowl, combine the olive oil, red wine vinegar, minced garlic, oregano, salt, and a crack of pepper. Whisk it together until the vinegar and oil are emulsified and the garlic is evenly distributed—you'll see the dressing turn slightly creamy and pale.
Combine everything:
Add the cooled orzo to the dressing along with the halved tomatoes, diced red onion, crumbled feta, and those fresh herbs you just chopped. Use two spoons or salad servers to toss everything gently but thoroughly so every grain of pasta gets coated and the feta distributes evenly. Taste it and adjust the salt, vinegar, or herbs until it tastes like something you want to eat immediately.
Let it rest if you can:
You can serve this right away while it's still slightly warm and the textures are distinct, or refrigerate it for up to 4 hours and let the flavors meld into something even more cohesive. Both versions are wonderful in different ways.
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A beautiful bowl of Tomato Feta Orzo, a refreshing Mediterranean side dish, perfect for summer. Save
A beautiful bowl of Tomato Feta Orzo, a refreshing Mediterranean side dish, perfect for summer. | sweetbaghrir.com

I remember bringing this to a dinner where everyone was stressed about whether there'd be enough food, and somehow this simple salad became the thing people kept talking about weeks later. It taught me that sometimes the best food moments aren't about complexity but about freshness, balance, and knowing when to stop fussing with something.

When to Make This

This salad is perfect for those meals where you want something that tastes like summer but doesn't require you to stand over a stove in the heat. It works equally well at a picnic, a weeknight dinner, alongside grilled fish or chicken, or honestly just by itself when you're hungry but don't feel like anything heavy. I've found it's one of those dishes that actually improves your day—the kind where you come back to the leftovers the next morning and feel happy about what's in your fridge.

The Flavor Building Block Secret

What makes this salad feel more sophisticated than the sum of its parts is that every single ingredient does something specific. The tomatoes provide the juice, the onion adds the bite, the feta brings the richness, the herbs give the brightness, and the dressing ties it all together with acidity and fat in perfect balance. Once you understand how these elements work together, you can play with the recipe—swapping in roasted red peppers, adding olives, tossing in some cucumber—and it'll still taste right because the foundation is solid.

Make Ahead Confidence

The beauty of this salad is that it actually gets better if you make it a few hours ahead, which is rare for a pasta dish. The orzo absorbs the dressing gradually, the flavors deepen, and by the time you're ready to serve it, everything tastes integrated instead of like separate ingredients competing for attention. I usually prep it in the morning and refrigerate it, then give it a gentle stir and maybe a small splash more vinegar just before serving if it seems like the dressing has been absorbed.

  • If you're taking this to a picnic or potluck, pack any extra olive oil and vinegar separately and toss it again right before serving for maximum brightness.
  • The salad keeps well for up to 4 days in the fridge, though the tomatoes will soften and the herbs will fade slightly, which is still delicious but different.
  • Don't add fresh herbs until just before serving if you're making it more than a few hours ahead, because they turn dark and lose their spark.
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Close-up shot shows flavorful Tomato Feta Orzo, with fresh herbs and a simple olive oil dressing. Save
Close-up shot shows flavorful Tomato Feta Orzo, with fresh herbs and a simple olive oil dressing. | sweetbaghrir.com

This salad has become my go-to when I need something that feels effortless but tastes intentional, that works for almost any occasion without needing apologies or explanations. Make it once and you'll understand why it keeps coming back to your table.

Recipe FAQs

What type of pasta is used in this dish?

Orzo, a rice-shaped pasta, is used for its tender texture and ability to absorb the dressing flavors well.

How should the orzo be cooked?

Cook the orzo in salted boiling water until al dente, then drain and rinse under cold water to cool it before mixing.

Can this dish be prepared in advance?

Yes, it can be refrigerated for up to 4 hours to allow flavors to meld, making it great for make-ahead meals.

What herbs are included for freshness?

Fresh basil and parsley are chopped and added, providing bright and aromatic notes to the dish.

Are there suggested variations to enhance flavor?

Adding Kalamata olives or roasted red peppers offers extra depth and Mediterranean character to the salad.

Is there a gluten-free alternative for this dish?

Gluten-free orzo or other small gluten-free pasta can be used to accommodate dietary needs without compromising texture.

Tomato Feta Orzo Salad

Mediterranean orzo with tomatoes, feta, fresh herbs, and a tangy olive oil dressing.

Prep Time
10 min
Time to Cook
15 min
Overall Time
25 min
Recipe by Ella Matthews


Skill Level Easy

Cuisine Type Mediterranean

Makes 4 Portions

Diet Info Meat-Free

What You'll Need

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup feta cheese, crumbled

Herbs & Greens

01 3 tbsp fresh basil, chopped
02 2 tbsp fresh parsley, chopped

Dressing

01 3 tbsp extra-virgin olive oil
02 1 tbsp red wine vinegar
03 1 garlic clove, minced
04 1/2 tsp dried oregano
05 Salt and freshly ground black pepper, to taste

Steps

Step 01

Cook Orzo: Boil orzo in salted water until al dente according to package directions. Drain and rinse under cold water to cool.

Step 02

Prepare Dressing: In a large bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper until combined.

Step 03

Combine Ingredients: Add cooled orzo, cherry tomatoes, red onion, feta cheese, basil, and parsley to the bowl with dressing.

Step 04

Toss Salad: Gently toss all ingredients until evenly coated with the dressing.

Step 05

Adjust Seasoning and Serve: Taste the salad and adjust salt and pepper if needed. Serve immediately or refrigerate up to 4 hours for flavors to meld.

Tools Needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy Warnings

Always look at each ingredient to identify any allergens. If you're unsure, talk to a healthcare professional.
  • Contains milk (feta cheese) and gluten (orzo). Use gluten-free orzo and vegan cheese for allergen-free alternatives.

Nutrition Info (each serving)

This data is for informational use. It's not a substitute for guidance from a medical expert.
  • Energy: 370
  • Lipids: 16 g
  • Carbohydrates: 44 g
  • Proteins: 11 g