Green Detox Cucumber Mint Agua (Printable)

Cooling cucumber and mint drink with lime and agave for refreshing, low-carb hydration.

# What You'll Need:

→ Vegetables & Herbs

01 - 2 large cucumbers, peeled and chopped
02 - 1 packed cup fresh mint leaves
03 - 1 small handful fresh cilantro (optional for extra detox)

→ Citrus

04 - Juice of 2 limes

→ Sweetener

05 - 2 tbsp agave syrup (or honey/maple syrup for variation)

→ Liquids

06 - 4 cups cold filtered water
07 - 1 cup ice cubes, plus extra for serving

→ Garnish

08 - Cucumber slices
09 - Lime wedges
10 - Sprigs of fresh mint

# Steps:

01 - Place cucumbers, mint, cilantro (if using), lime juice, agave syrup, water, and ice in a blender.
02 - Blend on high until completely smooth.
03 - Pour the mixture through a fine mesh sieve or cheesecloth into a large pitcher to remove pulp, pressing well to extract all liquid.
04 - Taste and adjust sweetness or acidity if desired.
05 - Serve over ice in glasses. Garnish with cucumber slices, lime wedges, and mint sprigs.

# Expert Advice:

01 -
  • The blend is so fresh and green it feels like sipping on a garden after a rainstorm.
  • I never imagined a detox recipe could feel this energizing and luxurious at the same time.
02 -
  • If you skip the straining step, your drink will be thick and pulpy—not nearly as refreshing as intended.
  • Once I swapped out water for sparkling water after blending, and every sip fizzed like a spa day for my tastebuds.
03 -
  • Straining thoroughly is the step that makes this agua fresca restaurant-quality.
  • A handful of ice in the blender ensures it’s instantly cold and ready to enjoy right away.
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